February 19th, 2014 • Posted by Second Wind Day Spa • Permalink
Have you ever wondered why the smell of lavender is calming? Or why scents like eucalyptus are used as a decongestant? Studies show smells have an important effect on the brain. Different smells invoke different reactions. It's one of the reasons why aromatherapy is incorporated into massage. Take a look why aromatherapy and massage go hand in hand.
Stress relief
The techniques a therapist uses to manipulate your body are meant to relieve stress, but aromatherapy kicks the stress relief up a notch. A lot of massage therapists use essential oils infused with lavender, chamomile or geranium to induce an even deeper state of relaxation.
Improving emotions
When you're getting a massage and you take in the scent of chamomile, your limbic system kicks into high gear. Your limbic system is responsible for emotions and hormones. Studies show the right scent can alter your emotions, in a good way.
Creating a welcoming environment
For many clients, a massage offers a deep state of relaxation. We go to great lengths to create a warm environment. From soothing colors on the walls to calming music, every aspect is taken into account. The addition of aromatherapy is just another way to create a welcoming environment.
To learn more about aromatherapy or to schedule an appointment, call us at .
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February 2nd, 2014 • Posted by Second Wind Day Spa • Permalink
When it comes to wrinkle prevention, you're never too
young to start protecting your skin from the rigors of age. There are some
tried and true methods to look younger than you actually are. Some are so vital
that they merit repeating, while others you may not have heard of before.
Don't Worship the Sun
Most dermatologists will tell you that staying out of the sun is one of the
best things you can do for your skin. When you must be in the sun, wear an
appropriate level of sunscreen and reapply regularly. Have you ever seen
someone who spends a lot of time in the sun for work or just because they love
the bright rays? The skin can take on a wrinkled, leathery appearance if
overexposed for a long period of time.
Eye Cream
Anti-aging eye serums can be applied to the corners of eyes to prevent tiny
crow's feet from appearing. Dab on over makeup mid-day for an extra
wrinkle-preventing boost. Some women also dab a bit around the mouth area,
where laugh lines like to appear. Although the formula is made for sensitive
eyes, it is a moisturizer that will also work on other areas.
Remember Your Hands
Hands show the age of a woman, even when her face lacks wrinkles. When applying
anti-aging products, remember to put some on the backs of your hands to protect
them as well. The skin on hands is thinner than other parts of the body, so
give your hands the extra care they deserve.
Finally, don't be afraid to try new products. Even though your mother and your
mother's mother may have used a particular type of face cream, times change and
there are advances in the way products are made that can keep you looking
younger longer than the generations that wore skin care products before you.
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January 23rd, 2014 • Posted by Second Wind Day Spa • Permalink
What better way to say I love you
this Valentine's Day than with a relaxing, rejuvenating spa treatment? We offer treatments specific to seasons and holidays, and the benefits
of these massage techniques, scrubs, wraps and aromatherapies will give your
loved one something that means more and lasts longer than a stuffed teddy bear
and roses.
Hot Stone Massage
Turn up the heat and the health benefits with this popular massage therapy.
Traditionally done with smooth, water-heated stones, hot stone massages serve
to increase blood flow, relax muscles, relieve stress and even ease chronic
pain. These massages can be done on part or all of the body. The stones are
placed on target areas and left to warm all over. In conjunction with manual
massage, this treatment makes for a soothing, calming Valentine's Day gift.
Aromatherapy
The smell of specific essential oils can have lasting effects on a person. Give
your valentine the gift of relaxation with an aromatherapy massage. For this
happy occasion, oils such as lavender (for calming), frankincense (for deep
breathing and meditation) and bergamot (for mood/anxiety relief) are three
common oils you could choose. In addition to an essential oil massage, there are rooms where the smells of eucalyptus and other refreshing
herbs accompany hot, warm steam.
Chocolate treatments
It wouldn't be Valentine's Day without some serious chocolate goodness.
Luckily, you can skip the candies and go straight to the chocolate body wrap
this year. Chocolate, when ingested and when applied topically can have benefits
for your mind, body and overall health. The caffeine in chocolate helps
stimulate circulation, and chocolate body wraps also serve to moisten, tighten
and detoxify the skin, and the rich aroma can calm the mind.
Sugar scrubs
Keeping with the sweet theme, sugar scrubs are an excellent option for giving
your significant other something that will leave him or her, quite literally,
glowing and refreshed. Sugar scrubs are made up of a variety of different
oils and sugar types, but overall the treatment serves to exfoliate the body
and slough off dry skin. Depending on the oils used these scrubs can also
replenish the skin's moisture, soothe irritated skin, and promote overall
wellness.
Whatever treatment you choose this Valentine's Day, your loved one is sure to
enjoy his or her day at the spa!
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